Services & Fees

About our Services

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Harm Reduction Psychotherapy

Harm reduction psychotherapy recognizes that behavior change takes time. Transitioning from active substance use to complete abstinence is often unrealistic and not always necessary to reduce harm effectively. This approach focuses on gradual change, that small steps can lead to significant improvements in well-being. Coercion and punishment are not helpful and, in fact, impede the process of true change.

 

Harm reduction psychotherapy provides effective strategies aimed at reducing harm and saving lives. By focusing on personal growth and understanding, it fosters a supportive environment for meaningful transformation. It acknowledges that: ​​​​

• People use drugs/alcohol for different reasons. 

• Self-determination is key to motivation. 

• Change occurs in steps or stages – most of us are not ready for change at the moment we realize something is wrong. 

• Integrated treatment works best for people with multiple intersecting issues. 

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Co-occurring Conditions

Co-occurring conditions interact with each other, affecting a person’s symptoms and health outcomes. Common risk factors related to a person’s genes, individual characteristics, social environment, and other life circumstances can contribute to both substance use and mental health. When someone has a co-occurring condition, it is usually better to treat these issues at the same time rather than separately. Research suggests that this can make treatment more effective and improve health outcomes. 

 

We have extensive experience treating mental health conditions that may be present with substance use such as:

• Trauma

• Psychosis

• Self-harm

• Trichotillomania

• Grief/loss

• Stress

• OCD

• Life transitions

• Anxiety

• PTSD

• Depression

• ADHD

• Bipolar Disorder

• Schizophrenia

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To learn more about our services, please contact us. We would love to hear from you and answer any questions you may have.

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